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Phone

(02) 9477 7554 

 

Fax

(02) 9477 4838 

 

Email

info@physiotherapyhornsby.com.au

 

Address

100 Balmoral Street,

Hornsby 2077 NSW 

 

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Health and Wellbeing

Case Study 2

Posted By Jamie Page,
30/07/2020
52 year old Male presented to the clinic with the following complaints: Main issues: General joint pain with reoccurring tendon pain in both elbows with overuse Benign Prostate Hyperplasia ...

Are you suffering from neck pain?

Posted By Jamie Page,
30/06/2020
65 year old female Main issues Neck pain - intermittent for years but worse last year Migraines with visual aura - 2-3 per month. Recent osteoporosis diagnosis Bloating and occasional constip...

Some content to get you through COVID-19

Posted By Scott Gentle,
06/04/2020
During this turbulent time many people will find that they have a few extra hours during the week that would normally be filled with social occasions; dinners, drinks, birthdays and family...

COVID-19 Update

Posted By Scott Gentle,
18/03/2020
We are committed to being part of the solution.What should you do? If you have flu like symptoms, please cancel your appointment and re-schedule once they have resolved. Ensure adequate sleep. ...

Exciting times for the team

Posted By Scott Gentle,
30/10/2019
It's going to be a busy few weeks for the team at Butel Physiotherapy. Over the coming weeks we are all enrolled in different courses. Firstly, Nikita Mistry will be completing the "Introductory...

The 5AM Club - own your morning, elevate your life

Posted By Scott Gentle,
01/05/2019
So I thought I would just write a quick post this morning to let you know about the most recent book I read, The 5AM Club by Robin Sharma. Robin Sharma is considered to be one of the worlds experts in...

How to deal with stress!

Posted By Scott Gentle,
15/04/2019
Stress is something that we all deal with, it has become a ‘normal’ part of our daily lives. Stress is regulated by the autonomic nervous system, and this system has maintwo branches. Sympathetic...

Sleep... are you getting enough?

Posted By Nikita Mistry,
01/04/2019
Sleep is arguably the most undervalued component of health in today’s society. Sleep is something the medical community is still in its infancy of understanding but there are certain things we...

Hey, are you prioritising exercise?

Posted By Nikita Mistry,
25/03/2019
An investigation by the World Health Organisation found that among developed nations, 50% of women and 40% of men are insufficiently active. Exercise is another crucial piece of the wellness and...