Health Coaching at Functional Health Physio Beyond rehab: proactive health support for your patients Why Health Coaching? Traditional physiotherapy often stops once pain settles. Our health coaching model continues — helping patients build healthier routines around movement, sleep, nutrition, and lifestyle. This means better long-term outcomes for patients and clearer progress updates for you. What We Offer Our clinicians combine physiotherapy expertise with broader health coaching to provide: - Evidence-based exercise plans tailored to each patient
- Nutrition and metabolic health education
- Sleep and circadian rhythm support
- Lifestyle and recovery strategies
- Goal setting and accountability
For General Practitioners You won’t be left wondering how your patient is progressing. We track meaningful health data and provide you with plain-language reports so you can monitor outcomes at a glance. Example metrics include: - Daily step count and outdoor time
- Exercise adherence beyond walking
- Sleep quality scores
- Energy and wellbeing levels
- Muscle strength and balance
- Nutrition or supplement protocols
- Weight and composition (optional)
Who This Service Helps If you or your patient: - Is stuck in low mood, low energy, or low motivation
- Needs clarity on whether they require physio, dietitian, or lifestyle support
- Would benefit from a preventative health option
- Requires accountability and consistency with health changes
- Would benefit from regular, plain-language reports on progress
Example: Patient Snapshot | March 2025 | June 2025 | Steps | 5,500 | 7,000 | Grip Strength | 28.1 kg | 30.2 kg | Sleep Score | 55 | 70 | Mrs X improved daily step count and sleep quality. Grip strength also increased with a tailored resistance program. Plan: Continue exercise progression, trial magnesium and taurine for sleep, add creatine to support muscle development. Next Steps Call us directly to discuss a patient: Jamie 0431 124 441 | Nikita 0415 181 869 Email: info@physiotherapyhornsby.com.au Our Clinic: 100 Balmoral St, Hornsby |